Embodying The Light Meditation

What would it feel like if you could feel Creator’s light down to the tips of your toes? Often we may for a moment bask in the light of the Divine but we don’t really bring it all the way in though our entire body. We are here to embody the Divine not to just connect in some esoteric way. This requires our attention and intention to bring this energy into our physicality. We can practice this by focusing this light throughout our energy field and bodies recognizing when there seems to be a block to this flow and working here to allow more light in. This will give you that inner glow that comes from a deep connection to Creator in every cell of your being.

Meditation:

1. Visualize yourself grounded deeply into the center of the earth by visualizing a beautiful redwood tree encompassing your ribcage and going all the way down.

2. Imagine warm, golden sunlight pouring down into your head, neck and shoulders. Slowly bring it through your entire body, all the way down to the tips of your toes and through your grounding cord.

3. Notice if there are any places that are blocked or resistant to this light and spend more time allowing this energy to permeate these areas.

4. Breathe this light into your heart, mind, body and even your cells. Notice how your intention to receive this Divine light increases your ability to have it.