3 Practices To Let Go Of The Weight of The World
You don’t have to carry the weight of the world with you everywhere you go. Sometimes you just need to put it all down. Often we believe it is our responsibility to carry it all: our families, our businesses and our burdens but what if it isn’t? What if it is just slowing us down and creating a weight that doesn’t allow us to really fly? Laying our burdens down doesn’t mean we are giving up or abdicating responsibility, it means we can give the weight of the world to God where it belongs. We certainly don’t have all the answers nor do we need to. When we give what we are carrying back to Creator, where it belongs, our creations begin to flow. Notice how much more freedom you feel when you let go of the weight of the world and let Creator lead. Not only do you feel better but the results are better than you could have imagined.
3 Practices To Let Go Of The Weight of The World
1. Visualize putting everything that feels heavy (the good, the bad, the ugly) on an altar to God. See it turning into white light. This is symbolic of you giving it to God to hold where the answers can come to you. Then, it becomes part of a co-creation.
2. Visualize cutting cords to people, places and things that you feel you are pulling along. Imagine that you cut these cords with love freeing you from carrying these burdens. This will make it so much easier to come up with creative solutions to any problem.
3. Make a Co-Creation To-Do List. To create your list, you make two columns – the first is labeled “Creator” and the second is labeled “Me”. Everything that you need to do, want to do and don’t want to do, from picking up the dry-cleaning to writing that book, goes on the “Creator” side. Yes, you are giving it all to Creator. On the “Me” side, you write all the things you know beyond a shadow of a doubt that you are going to complete that day - and nothing more. Guess what, you get to check it off at the end of each day and go to sleep feeling complete, accomplished and good about yourself. Isn’t that a nice change of pace? The “Creator” side eventually begins to get done, sometimes miraculously and other times, practically (by slowly moving one thing at a time to the “Me” side). Never underestimate the power of co-creation (which is ultimately reinforced by this practice). - See more at: http://www.spiritcoachtraining.com/spirit-coach-tools-to-transform-your-life/create-with-ease-using-co-creation/#sthash.srCWeT60.dpuf
