Spirit Speaks: Namaste

The “Namaste” we greet each other with in yoga is an acknowledgement of presence. It literally translates into the Divine in me greets the Divine in you. This presence is what makes us centered and balanced. Without this connection to the Divine in us we are aimlessly trying to find our center through the external world. When we learn to hold this state of equilibrium, it also brings our world into balance. Claim this part of you. Hold it and when you lose it, bring yourself back. This is the way through life that brings the most, peace, ease and grace. As you bring more presence to the world, the world gives you more aligned experiences.