Microdose Joy

Join me in this short video to learn how to soften around difficult emotions so we can return them to love and broaden our capacity to experience more joy. If you are noticing a rollercoaster of emotions happening within you, this is an opportunity to expand your high spiritual heart so you can transmute what is arising and reside in more of your true nature, which is compassion, peace, kindness and joy. This personal act adds to raising the collective vibration on the planet. This is what this time is asking of us—to evolve into the Divine-Human we are absolutely capable of being. Learn more at SpiritCoachTraining.com/Heart