Free Your Emotional Energy

I woke up sobbing this morning. I am in Northern California and watching the suffering caused by the wildfires weighs heavy on my heart. One thing I know is that if I don’t allow the grief and sadness to flow through me, it will become a big energy drain. In this video, I show you how to free up this emotional energy, so it doesn’t rob you of your creativity, gifts and contribution you are here to make. We also do a collective healing for the benefit of all, which raises our own vibrational frequency. I also talk about the importance of understanding the difference between the High Spiritual Heart and the Emotional Heart. May this practice support you in freeing up your energy so you can add more light to the world. 

SpiritCoachTraining.com/Heal

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Release Your Fear with Kindness

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Create Your Own Sense of Safety